How in the Hell Did I Get Here?: Forever Changing the Genetic Blueprint by Shannan Mondor

How in the Hell Did I Get Here? Forever Changing the Genetic Blueprint

A riveting and raw story of how one woman overcame alcoholism and mental illness and broke free from the genetic blueprint of addiction that demonized her family for generations. She sets you in a front-row seat as she shares her life story and experiences, which show the strength, determination, and courage of how she no longer wanted to continue with this way of life, and how she would do whatever it took to protect her children from being exposed to a life of addiction that is so normalized and influenced within society. She teaches them about addiction and the consequences of speaking her truth. She fights past fear, loneliness, and judgment to end the inner pain that has haunted her for years, and finds inner peace. Along her path, she realizes how life is a spiritual journey and there is a lesson to be learned with every experience, personal encounter, and relationship. Most importantly, the lesson is how you have a relationship with yourself, that you have the power to change everything, and it all comes from within.


  1. May I simply say what a comfort to discover somebody who genuinely knows what they are talking about over the internet. You actually understand how to bring a problem to light and make it important. More people ought to check this out and understand this side of the story. I cant believe you arent more popular because you surely possess the gift.

    1. Thank you so much for the saying this! This means so much to me, just knowing that there are people out there that understand what I went through and knowing that I put the hard work in to get to where I am today.

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